Recovering From A Sports Injury The Correct Way

Recovering From A Sports Injury The Correct Way

If you are an athlete, a sports person or an instructor you are not a stranger to sports injuries and the feeling that it brings along. You will feel debilitated especially because you are somebody who loves and enjoys moving around. Sports injuries can range from very mild sprains and strains to major tears and damage that requires corrective surgery. In all of these cases there are some cardinal rules that even the best of us get wrong. Here are…

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Tips To Manage Anxiety In Kids

Tips To Manage Anxiety In Kids

As we adults are suffering from anxiety, children can also suffer from it. It is quite common for children. Often you may hear that a child fails to perform well in exam, because of tension and anxiety. Most of the time, anxiety generates in kids because of the high expectations of parents. Parents put the crudest game of competition into the brain of their kids. As a result children fail to cope up with the difficult situation in the fear…

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